Welcome to Encouraging Discipline!

Bring peace and calm into your parenting by connecting your body and mind.  When you are centered and present, you can overcome negative patterns, thoughts, and reactions to become the best version of yourself.

I HAVE A GIFT FOR YOU

Mantras and Affirmations

mantras and affirmations
kids running toward mother

Hi! I’m Ramona

I am a Peaceful Parenting Coach and Positive Discipline Parent Educator. My goal is to encourage and support you through all your parenting challenges. Together we will work on improving your presence and connection with your kids so you can parent authentically.

What does parenting success look like to you?

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Unlock your inner wisdom

The answers to all your parenting questions emerge through slowing down from doing into being, tuning in to ourselves and our children, letting go of what’s holding us back, allowing what is, leaning on others for support, and trusting ourselves, our children, and the process.

Parenting is the hardest work we will ever do. But it’s not a battle we need to toughen up for and charge into. It’s an invitation to surrender, soften, and build community. We weren’t meant to do it alone.

Connection is why we’re here; it is what gives purpose and meaning to our lives.

— Brené Brown, Daring Greatly

SUBSCRIBE TO MY NEWSLETTER

BACK TO PRESENCE

In my newsletter, I share vulnerable stories from my own parenting. The intention is to recognize our common experiences, normalize what parenting feels like, nourish our need for connection, and remind ourselves to come back to presence. From this state, we can love ourselves and our kids fully and unconditionally.

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What Parents Are Saying

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“I am in awe of Ramona’s understanding of kids, be it about explaining skin color difference to kids or teaching them about emotions and how to handle them. It’s as if she can decode kids’ language. She is my guru for all parenting skills I need to have.”

— Tanvi M., mom of 2

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“I have known Ramona for over 15 years. I have always taken advantage of her love for doing the research to get the quick version of what is best for my children. I love Ramona’s holistic and conscious approach, which has the best interest of the child at its core. She has helped me to make my life easier and to develop healthy attitudes in my little guys.”

— Elena R., mom of 3

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“Having Ramona around is like having my own personal child development guru! She is so knowledgeable when it comes to discipline and understanding the behavior of children. I love spending time with her family; her relationship with her own children is so peaceful and loving, it’s unlike anything I’ve ever seen before.”

— Leslie T., mom of 1

Some topics you might be interested in:

anger anxiety authenticity bad words boundaries calm-down connection contributions curiosity emotional intelligence emotion coaching emotions ignoring inner work life skills limits meditation mistakes motherhood name-calling needs play postpartum presence problem-solving relationships routines self-awareness self-care self-regulation shame siblings special time tantrums transitions yelling